Artemis Point
Counseling
Find Your Point Forward.
Individual counseling for adults navigating anxiety, depression, trauma, ADHD, substance use, life transitions, and other challenges that can make it difficult to feel like yourself.
Individualized, secure telehealth counseling for adults throughout Connecticut - support designed to meet you where you are.
You Don't Have To Figure It All Out Alone
Life can leave us feeling overwhelmed, disconnected, stuck, or unsure of what comes next. Therapy can provide space to slow down, make sense of what you're experiencing, and better understand yourself.
At Artemis Point Counseling, I provide individualized counseling for adults in a private, supportive environment where you can be heard without judgment. Together, we'll work at a pace that feels right for you while developing insight, practical tools, and strategies for meaningful change.
Reflect • Understand • Heal • Grow • Move Forward • Reflect • Understand • Heal • Grow • Move Forward •
Support for Where You Are Right Now
Artemis Point Counseling works with adults seeking support with concerns such as:
Anxiety & Depression
Support for persistent worry, low mood, overwhelm, self-doubt, emotional exhaustion, and difficulty finding balance.
Trauma & PTSD
A safe, trauma-informed space to explore the impact of difficult or distressing experiences and work toward healing and greater stability.
Substance Use & Co-Occurring Concerns
Individual counseling for adults navigating substance use alongside anxiety, depression, trauma, PTSD, or other mental health concerns.
ADHD & Executive Functioning
Support with attention, organization, emotional regulation, executive functioning, and everyday challenges that can make it difficult to feel focused or grounded.
A space for veterans navigating transition, identity, relationships, trauma, reintegration, or the lasting impact of military experiences.
Veteran & Service-Related Concerns
Therapy That Meets You Where You Are
There is no single approach to therapy that works for everyone. Your experiences, goals, strengths, and needs deserve to be considered as part of the therapeutic process.
My approach integrates several therapeutic modalities to create individualized treatment that fits the person—not simply the diagnosis.
Cognitive Behavioral Therapy (CBT) & Dialectical Behavior Therapy (DBT)
Practical strategies for understanding patterns, managing difficult emotions, and developing healthier ways of responding to life's challenges.
Trauma-Informed Therapy
A thoughtful approach that recognizes how past experiences can continue to influence the present.
Individualized, Person-Centered Care
Therapy shaped around your experiences, strengths, needs, and goals- not a one-size-fits-all approach.
